Schedule Your First Session with Stephanie
Your first virtual consultation is complementary!
Current Client Offerings
Virtual Training Session
- includes personalized 4 week Training Program with homework workouts
- training session frequency generally varies from 1-3 x/week
Virtual Nutrition Consulting
- diet assessment, recipes, making permanent lifestyle changes
- weekly check-in call and ability to ask questions
- includes recommendation to best fit for you Food Tracking app
Virtual Lifestyle Consulting
-includes personalized 6 week Training Program and Nutrition Consulting
-weekly check-in call and ability to ask questions at any time